In 100 g (Grams) of Veal, shoulder, arm, separable lean only, cooked, roasted there is 2.08 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Veal, shoulder, arm, separable lean only, cooked, roasted.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Veal, shoulder, arm, separable lean only, cooked, roasted

Veal, shoulder, arm, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, arm, separable lean only, cooked, roasted are listed below.

Water	66.47 g	66.47%
Energy (calorie)	164 kcal
Energy (joule)	686 kJ
Protein	26.13 g	26.13%
Total lipid (fat)	5.81 g	5.81%
Ash	1.47 g	1.47%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.16 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	226 mg	0.23%
Potassium, K	356 mg	0.36%
Sodium, Na	91 mg	0.09%
Zinc, Zn	4.32 mg
Copper, Cu	0.146 mg
Manganese, Mn	0.03 mg
Selenium, Se	11.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.07 mg

Nutrients in Veal, shoulder, arm, separable lean only, cooked, roasted